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WHAT WE DO

Helping young athletes reach their full potential.

At December Dragons Education, we believe the fiercest student competitors are built from the inside out. Our mission is to empower student athletes - from middle school to college -with the tools, mindset, and habits that drive consistent excellence in sport, academics, and life. Based in Lexington, South Carolina, we offer virtual and in-person mental performance coaching to help student athletes master pressure, elevate confidence, and compete consistently and at the highest level.

INDIVIDUAL MENTAL PERFORMANCE COACHING

One-on-one virtual, or local in-person, mental performance coaching provides individualized support to help student athletes strengthen their mindset, develop healthy habits, and navigate the challenges of competition, school, and life with targeted focus. We teach strategies to build confidence, handle pressure, develop trust in skills, and bounce back from setbacks. Through mental performance coaching, student athletes will learn how to trust in their preparation, make necessary adjustments, and stay resilient across competition, academics, and life.

SUPPORTING TEAM COACHES THROUGH TEAM BUILDING

We work alongside coaches to reinforce the mental skills that drive consistent athletic performance. Through education and coach support we help translate mental coaching principles into daily habits that athletes can execute in competition. From middle school to high school, our team building mental performance coaching guides athletes in developing trust, communication, and a shared competitive mindset. Teams will be introduced to the mental skills needed to perform consistently under pressure, support one another, and improve and compete with confidence – so they can perform as one.

PARENT WORKSHOPS

Raising a student-athlete comes with unique challenges. Our group parent workshops provide education, guidance, and practical tools to help parents support their athlete’s mental performance, confidence, and emotional well-being. Offered in an interactive group format, parents will learn how to communicate effectively with their athlete, manage expectations, and foster an environment that supports long-term development. Workshop are held locally in Lexington, SC, with some offered virtually. 

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Individual parent coaching sessions are available virtually and local in-person.

YOUR INVESTMENT

1. Individual Mental Performance Coaching

One-on-one virtual, or local in-person, mental performance coaching provides individualized student-athlete support. We work with middle school (ages 10 through 13), high school and college level student athletes.

Month One includes:

  • A no obligation free 15 minute one-on-one virtual coaching session with athlete

  • Athlete’s Mental Aptitude Profile (AMAP) assessment

  • An individualized Mental Game Plan

  • Four one-on-one monthly sessions completed within six (6) weeks of the start date 

  • One 30 minute monthly check-in call with parent(s)

  • Month One Coaching Package:

    • Ages 10 through 13: $500 or 4 sessions

    • Ages 14 and up: $600 or 4 sessions

Month Two and Onward includes:

  • Four one-on-one monthly sessions over a 6-week period

  • One 30 minute monthly check-in call with parent(s)

  • Monthly Packages:

    • Ages 10 through 13: $400/month or 4 Sessions

    • Ages 14 and up: $500/month or 4 sessions

Month Six and Onward:

  • One (1) Athlete’s Mental Aptitude Profile Re-assessment to evaluate athlete’s mental game progress 

  • An individualized Mental Game Plan specific to Month Six and Onward

  • Two one-on-one monthly sessions over a 6-week period that reinforce strategies and tools to continue to improve mental performance

  • Opportunity to participate in a student athlete group 60 minute bootcamp session

  • Monthly Packages:

    • Ages 10 through 13: $185/month or 2 Sessions

    • Ages 14 and up: $220/month or 2 sessions

 

* Each coaching plan package may be renewed beyond the initial term on a month-to-month basis. Each one-month coaching plan must be completed within six (6) weeks of the plan start date.

YOUR INVESTMENT

2. Supporting Team Coaches through Team Building Workshops

In collaboration with team coaches, we identify opportunities for additional team development. Targeted and interactive team workshops reinforce the mental skills that drive consistent athletic performance. In-person workshops:

  • Are offered to middle school and high school student athletes.

  • Support team goals and priorities as defined by individual team coaches.

  • Focus on developing trust, communication, and a shared competitive mindset.

  • Currently offered to LOCAL TEAMS ONLY in an in-person interactive workshop format.

  • Require a 1.5 to 2 hour team commitment.

  • $350 per workshop

YOUR INVESTMENT

3. Parent Workshops

Our parent workshops provide education, guidance, and practical tools to help parents support their athlete’s mental performance, confidence, and emotional well-being.

  • Offered in a group environment

  • Parents will learn how to communicate effectively with their athlete, manage expectations, and foster an environment that supports long-term development.

  • Workshop are held locally in Lexington, SC, with some offered virtually.

  • Workshop opportunities will be advertised on this website as they become available.

  • $25-$50/person per workshop. Time commitment varies from 1.5 to 2 hours per workshop.

  • Individual parent coaching sessions are available virtually and local in-person. $150 per 1.5 hour coaching session with the participation of up to 2 parents.

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